Fridays, June 2 - July 28, 6:00-7:00 am

Begin your summer Fridays with an invigorating flow yoga class! You can expect a well-rounded practice combining meditation, breath-synchronized postures (vinyasa), strengthening sequences, and a final relaxation (savasana) to energize you for the entire day. This series welcomes all levels of yoga practictioners ready for fun and a challenge.

Regular passes and fees apply - Register on the calendar!

Tuesday, July 4, 9:30-10:30 am

with Leah Shepherd

Join Leah on Independence Day for a special morning class! Suitable for all ages and levels, this flow class is a great way to start your holiday celebration. Regular evening classes canceled on July 4th.

Regular passes and fees apply - Register on the calendar!

Saturdays, 12:00-1:00 pm

July 8 and August 5

with Jenna Hulet

Bring your kid(s) aged 7 and up for a family-friendly way to enjoy the summer! We'll practice mindfulness, yoga poses, and having fun together!

$25 per parent-child pair ($5 per additional family member). Space is limited, so sign up online or in the studio to ensure your spots.

Go to the calendar and choose your class date to register! 

Friday, July 14, 6:30-8:00 pm

with Lara Holmes 

A proven antidote to anxiety and stress, yoga nidra has been adopted by many in recovery, veterans, and the average stressed-out person. The practice will begin with restorative yoga postures of support and comfort, guiding you into a more peaceful state of body and mind. Discover the peaceful and relaxing practice with Lara. 

$20 - Register here

Tuesdays, July 18 - August 22, 6:00-7:00 am

with Jill Evans and Lauren Weinhold

Join us for six weeks of early-morning invigoration this summer!

The class uses key principles of pilates and functional fitness for a moderate/intense workout. Enjoy bodyweight exercises, plus resistance bands, stability balls, dumbbells, and kettlebells, as well as classical pilates for overall fitness, stability, and strength. 

Regular fees and passes apply - register on the calendar!

Saturday, July 22, 1:00-3:00 pm

with Flissy Saucier

The practice of breathing techniques, or pranayama, is a powerful and simple way to develop a deeper relationship with yourself. These techniques can help regulate the nervous system to support better sleep, digestion, and more balanced daily energy levels. In this workshop, we will use Viniyoga methods to lengthen the parts of the breath while practicing yoga poses. We'll also practice pranayama techniques on their own to explore the full potential of breathwork. Appropriate for all students.

$30 - Register here