Special Events & SERIEs
A co-sponsored event with Crofton Bike Doctor
Tuesday, May 1, 6:30-7:45 pm with Justin Jetton
This specially tailored practice will address cyclists' common trouble spots, from tension in key upper body areas and hip flexors to core imbalances. More details soon!
Register by calling Crofton Bike Doctor at 410.451.6901
Fridays, March 2 - May 4, 6-7 am
with Justin Jetton
Our popular sunrise flow is back this spring! Join Justin for early-morning invigoration. This dynamic class incorporates flowing sequences (vinyasa) and powerful postures to give you energy for the rest of the day.
Regular prices / passes apply
Sunday, May 20 10:30-11:45 am
Partner yoga is a creative way to move and strengthen relationships with family and friends! You could pair up with a friend, parent, partner, or child. No matter who you choose, you'll have fun and learn new ways of looking at your practice!
$30 / pair - Register here
Sundays, June 3 - 24, 10:30-11:30 am
This 4-week series will help pregnant students move with ease and accommodate for a changing body. Students will learn modifications for poses as pregnancy progresses, plus enjoy a relaxing meditation. Mamas-to-be will be equipped with the tools needed to practice yoga freely at home or modify general group classes and prepare for birth with confidence.
Regular prices / passes apply - Register on the calendar!
Friday, June 8, 6:30-7:45 pm
with Leah Shepherd and Alison Palmatier
An evening of relaxation with yoga instructor Leah Shepherd and wellness coach and educator Alison Palmatier! Enjoy slow-flow yoga and learn about using essential oils in daily life and to deepen yoga and meditation. Students can use a variety of oils to enhance breath awareness, clear breathing, and promote calm before and after our yoga practice. Oils will be diffused during class and available individually so you can customize your experience.
Regular prices/passes accepted - Register on the calendar!
Members: Don't forget your 10% discount on all workshops!
AND MORE INCLUDING:
- Mama + Baby Yoga
Purchases are nonrefundable. Please note that workshop registrations may not be canceled. (Under certain circumstances we may be able to transfer workshop registrations to a different event; if the studio must cancel a workshop we will issue you a credit or refund.)